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The Potential Causes of The Obesity Epidemic Simply telling people to eat less and move more isn’t enough - one of the primary causes of this issue runs much deeper than self-control. What’s even more frightening is that as the weight continues to increase so does the risk for these noncommunicable diseases.Īnd yet, despite how obvious it is that being obese is unhealthy, obesity rates are still climbing. Of these adults, over 650 million are obese.Įach one of these people carries an increased risk of cardiovascular disease, musculoskeletal disorders (e.g., arthritis and low back pain), cancer, type 2 diabetes, and depression. Now, more than 1.9 billion adults aged 18 years and older are overweight. Since 1975, the prevalence of obesity in the global population has tripled. Unfortunately, carrying more than a few extra pounds is an epidemic throughout the world as well. In other words, being overweight or obese is the new normal for Americans. More than 2 in 3 adults are considered to be overweight or have obesity in the United States. But first, let’s get a better grasp on the issue of obesity and its potential causes. In this article, we will look at the research to find the most effective weight loss methods so that you can finally find something that works for you. Some people may fare better with other dietary choices that fit more snuggly into their current lifestyles.Įither way, it is possible for you to lose weight and keep it off. This doesn’t mean, that a high-fat, low-carb diet is ideal for everyone that is aiming for weight loss. In fact, keto is one of the most effective ways to lose weight rapidly and keep the fat off for good. There are many ways to lose weight, and following the ketogenic diet is one of them.